How To Meditate

How To Meditate

There are two components to meditation – relaxation followed by meditation. Relaxation is not required but helps you get into meditation mode. To get the full benefit of this meditation, we recommend having a Heartfulness Instructor conduct the relaxation and...
What Is Meditation

What Is Meditation

Meditation is the art of effortless focus to be in the now. It is a mind practice that has been used for centuries to connect to our inner self and has overall improvements in lifestyle. There are several styles of meditation from mindfulness, transcendental,...
Medworks own, Lindsey Tuck in Nicaragua

Medworks own, Lindsey Tuck in Nicaragua

Back in April, Medworks team member Lindsey Tuck traveled to Nicaragua to join up with missionaries doing great work near Granada, Nicaragua. In the community of Pantanal is a mission by the name of Reap Granada that focuses on helping the surrounding area through a...
Work – Life Balance

Work – Life Balance

Growing up in the 1960’s and 70’s, I don’t ever remember the term “work- life balance” being used. Though there were exceptions, I think most people worked their hours and then, for the most part, left their work at the workplace. There were distinct natural...
MEDWORKS CORE VALUES

MEDWORKS CORE VALUES

During much of 2017, the Medworks’ leadership team spent several months diligently working to articulate its true core values. This was a tedious and time-consuming task. Clarifying these standards was essential not only for lending guidance to our daily operations,...